(AGENPARL) - Roma, 28 Settembre 2022 - (AGENPARL) – mer 28 settembre 2022 As we age, many of us have increased chances of developing health problems. Get tips about what you can do in your life to stay healthy.
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How Can Healthy Choices Improve Your Life?
Healthy aging is a process you can use to help keep your mind and body healthy over time. While age and genetics can play a part in developing certain health issues, there are things you can do to ensure you live a longer, improved life. With tips from the National Institute on Aging, learn how you can stay healthy longer by:
Being physically active
Having a healthy diet
Getting enough sleep
Avoiding or limiting alcohol use
[Explore Ways You Can Age Healthily](https://connect.usa.gov/e3t/Ctc/I1+113/c3nsC04/VXgMS_8GRzn9W6R5lfm4QxhBVW6G5rDL4Qwh3bN2XT7535VfgNV3Zsc37CgK2zW2PdFw11pxZNyW7fzQk76RnrqSW8Rxnqk4H50y1W9f_b8y2Y_DCCW5Smpb68JK089W4r3kxP3n8D66W1x-01l373FjQW6fFjxL2Zx1YfW7VNYGs1yjCgRW9h9nRF41ZkSBW4C2_Tj15-XTWW8G3mHS4SkPXgW2fb0Wm3yFpKmW4L4vnR1_PcWfW8SQlcy4gW31KW5c603B1-MmrhVqMRx_1LLs6cW6y5zMT8LXv9qW59dyBb1s2-gVW4Tt_YY94LkgTVvBN7Z887WgcVHmqxH851Nk2W3lrbwc10dDzwW4LNGMy8XZ_4sW5n-4NG4zpQYNW4Jc59H94CmGVW84FKrl5yXzyzVxxpJ44dKlnxVZ_4Sh4BW-QXN3TVC5bWg3npW6D0Rvp3YSG8ZW8nbl1_2-q19sW8DWfns32lCvGW8nDQ-756KgpJW4RG1wK4mdgfBW7JL3yB7Hkq13VQ_V5C58ylWRVXjzFw3wvYZpN6CkPfpMnBSRF8GvC-S2JLqW3GPYc04zbNsVW2dZC9S55XyRxVFDBpd3hcsSFN6lmN10-PPqt3hcG1)
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