
(AGENPARL) – mar 26 luglio 2022 Learn about the signs of hyperthermia and how to prevent hot-weather illness with tips from the National Institute of Aging.
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Protect Yourself From the Summer Heat
Being hot for too long can cause hyperthermia — a heat-related illness. Older adults may be more likely to have heat-related health problems. Watch for these signs of hyperthermia:
Dizziness
Muscle cramps
Swelling in your ankles and feet
Nausea and weakness
Rapid pulse
To prevent hot-weather illness, drink liquids, limit caffeine and alcohol, and wear light colored, loose fitting clothes. [Learn more about staying safe in hot weather](https://connect.usa.gov/e3t/Ctc/I1+113/c3nsC04/VX9RDs7Hn6sLVt7skk412ygyW65wf3Z4MZWJMN6hnppw3q3nJV1-WJV7CgK3lN88yMypDhjYzW1ySmQn13Vl3MW6vHy0X2gdTcjW57SkJb6qdL0HW20yK9n39s0JGW2-JdTS6HbF8GW8PtYHg7YVXd5W1qgF7Z7Sk5X7Vgh5SY7qBWxmN5tLr4PjkGZGW1njXz-81Zvr5W3R_3KY5sDPLJN7vck7dCnwfnN6R5_cmwy9QyW11X69G7WmvwXW4wDPL179zCsqV5R5y07Vcr-QW76Mqbz74b4vSW8vpKbd8YSSjMW5kchwh5qsWVkW5dqyQY2KR57cW1j174d6dkWn_W8n0-991-CNVLW660sHs8TtYqV38Bz1).
[Staying Safe in Hot Weather from the National Institute on Aging – Watch for these signs of hyperthermia and tips to prevent hot-weather illness](https://connect.usa.gov/e3t/Ctc/I1+113/c3nsC04/VX9RDs7Hn6sLVt7skk412ygyW65wf3Z4MZWJMN6hnppw3q3nJV1-WJV7CgQrhW2MQHMK4-XT56W89W5SX1LxY8RW1X2lb24WG07tW7HfzCP1my-vlW7Kc2LH7xMg73W6bV3bt803SNCW4KptP_5ggmt_W5W6NbF37yFrJW49JkWJ29PCdlN44NLZbwvH5cW6w95N97t7wRJVnN8lf2Z_RNlW5tyPzT8j6dTZW6kJfb-1VrkJ0W2_F5101N3XKMW7KHmyn7xmhwgW22-qXS8b9K5FW2_wyL73F-DNWW2Bgrtb4B7vd7W4sW4GT73hDBVW6j26LV5Lgm5nW3qjdrT85by7_W5B9kC_2Dm2PfW3W2rr_486vsb3byZ1)